Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm
Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule
Short Guided Relaxation and Mindfulness for Kids
This on-demand class includes a single short guided meditation video that leads children through simple body relaxation and mindfulness exercises. Learners are asked to follow the instructor's movements and instructions while seated or lying in a quiet space; a printable worksheet is provided for use before and after the video.
$23.00
1 class · $23.00 per class
Paid once.
- Level
- Beginner
- Ages
- 4–8
- Duration
- 55 min
- Classes
- 1 / Week
- Weeks
- 1
- Not satisfied after the first class? Full refund.
- 100% Safe & Secure Checkout
Class Experience
This on-demand class includes a single short guided meditation video that leads children through simple body relaxation and mindfulness exercises. Learners are asked to follow the instructor's movements and instructions while seated or lying in a quiet space; a printable worksheet is provided for use before and after the video.
Learning Outcomes
Use at least one simple relaxation technique to reset body or mind
Learning Needs Support
ADHD_FRIENDLYANXIETYAUTISM_FRIENDLY
Available Times (0 available)
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Meet your Instructor
With over a decade of yoga and meditation teaching and more than twenty years working with children with disabilities, this instructor brings a compassionate, calm approach to mindful practice. Classes introduce gentle breathing, simple poses, and guided relaxation in an accessib…
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