Worry Busters Club

Worry Busters Club

Worry Busters Club

A weekly club where kids learn practical tools to manage worries, build calm and feel braver in a supportive group.

Worry Busters Club

Paid once.

Level
Beginner
Ages
8–11
Duration
30 min
Classes
1 / Week
Weeks
12

Class Experience

Everyone worries sometimes, and kids feel better when they have tools to handle it. Worry Busters Club teaches simple strategies like calm breathing, worry time and brave thinking.

Kids practise each tool with games and activities and build their own calm-down toolkit to use at home and school.

How classes work

Each weekly session opens with a quick warm-up and a short new idea, then learners work on the session's challenge together while the teacher guides the group. Sessions end with time to share. New learners can join any week because each session stands on its own.

What we'll cover

  • Session theme 1: What Is Worry? – Learn how worry feels and draw a worry monster.

  • Session theme 2: Calm Breathing – Practise balloon breathing and grounding games.

  • Session theme 3: Brave Thinking – Turn worried thoughts into brave thoughts.

  • Session theme 4: My Calm Toolkit – Create a calm-down toolkit to take home.

Learning Outcomes

  • Understand what worry feels like

  • Use breathing and grounding tools

  • Challenge worried thoughts with brave thinking

  • Build a personal calm-down toolkit

Prerequisites

No experience needed. Learners need a device with a camera and microphone for live classes.

Available Times (0 available)

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Meet your Instructor

Joined August, 2026

4.0

4

Reviews

25+

Years

650+

Students

With over 25 years supporting children who need extra guidance, this specialist holds a bachelor's degree in Child and Family Services and focuses on practical, compassionate strategies for sensory overload. Work includes individualized coaching, classroom strategies, and caregiv…

Reviews

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