Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm
Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule
Reflective Journaling and Personal Growth
This guided journaling course focuses on self-reflection and emotional awareness through weekly themes such as identity, boundaries, decision-making, confidence, fears, and friendships. Lessons combine structured writing prompts, reflection exercises, and group discussion in a supportive environment, with optional sharing and instructor feedback.
Paid once.
- Level
- Beginner
- Ages
- 13–17
- Duration
- 60 min
- Classes
- 1 / Week
- Weeks
- 8
- Not satisfied after the first class? Full refund.
- Pay weekly, or upfront
- 100% Safe & Secure Checkout
Class Experience
This guided journaling course focuses on self-reflection and emotional awareness through weekly themes such as identity, boundaries, decision-making, confidence, fears, and friendships. Lessons combine structured writing prompts, reflection exercises, and group discussion in a supportive environment, with optional sharing and instructor feedback.
Learning Outcomes
Identify and name personal emotions
Apply healthy coping approaches for difficult emotions
Set and describe healthy personal boundaries
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Meet your Instructor
An experienced writer and educator with a Bachelor of Arts in Communication, focusing on media and film. Over three years of developing written and digital content supports a strong foundation in storytelling, reflective practice, and communication. Classroom and substitute teach…
Reviews
4.5
48 reviews for this class
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Only reviews with written feedback are shown below.
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