1-on-1 Anger Management Coaching

Anger is a normal feeling, but it can be hard for kids to manage. This private coaching course helps kids understand their anger, notice early warning signs and choose calm responses.

Through role-play, games and discussion, kids build a personal calm-down toolkit and practise using it. Parents receive simple ideas to support practice at home.

How classes work

Every session is private and paced to the learner. The teacher starts by checking where the learner is, adjusts the plan to their goals and gives detailed feedback in every class.

What we'll cover

• Session 1: Understanding Anger – Learn what anger is and why we feel it.

• Session 2: My Triggers – Identify personal anger triggers.

• Session 3: Warning Signs – Notice body warning signs with an anger thermometer.

• Session 4: Calm-Down Tools – Practise breathing, counting and movement tools.

• Session 5: Making It Right – Learn ways to repair after conflicts.

• Session 6: My Toolkit – Build a personal calm-down toolkit and plan.

No experience needed. Learners need a device with a camera and microphone for live classes.