Puberty & Self-Care: Care & Keeping of You 2 Discussion

Puberty & Self-Care: Care & Keeping of You 2 Discussion

Puberty & Self-Care: Care & Keeping of You 2 Discussion

Recorded book-club style discussion covering puberty, hygiene, body image, healthy relationships, and eating concerns using topics from Care & Keeping of You 2.

Puberty & Self-Care: Care & Keeping of You 2 Discussion

$16.60

1 class · $16.60 per class

Paid once.

Level
Beginner
Ages
9–13
Duration
55 min
Classes
1 / Week
Weeks
1

Class Experience

A 45-minute recorded session that explores selected topics from The Care and Keeping of You 2 in a discussion-style format. The educator addresses staying healthy, sleep hygiene, body image, eating and eating disorders, hygiene, hormones, breasts and bras, body hair and shaving, periods, consent and boundaries, and healthy relationships to help preteens and teens feel informed and prepared.

Learning Outcomes

  • Explain physical and emotional changes that occur during puberty.

  • Develop healthy self-care and hygiene practices.

  • Identify principles of consent, boundaries, and healthy relationships.

  • Recognize issues related to body image and eating concerns.

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Meet your Instructor

Gargi Contractor

Joined August, 2026

4.2

10

Reviews

5+

Years

200+

Students

See Profile

An experienced health educator who uses evidence-based curricula to present clear, age-appropriate information about puberty, sexual health, contraception, emergency contraception, STI prevention, and consent. Classroom experience with adolescents supports a respectful, nonjudgme…

Reviews

4.2

10 reviews for this class

Ratings are specific to this class, not the teacher's overall profile.

Only reviews with written feedback are shown below.

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