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Sudesh Oberoi
Mindfulness: Listening to My Body
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See schedulePuberty & Self-Care: Care & Keeping of You 2 Discussion
Recorded book-club style discussion covering puberty, hygiene, body image, healthy relationships, and eating concerns using topics from Care & Keeping of You 2.
Price
$16.60per class
$16.60
per week
- Level
- Beginner
- Ages
- 9–13
- Duration
- 55 min
- Classes
- 1 / Week
- Weeks
- 1
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Class Experience
A 45-minute recorded session that explores selected topics from The Care and Keeping of You 2 in a discussion-style format. The educator addresses staying healthy, sleep hygiene, body image, eating and eating disorders, hygiene, hormones, breasts and bras, body hair and shaving, periods, consent and boundaries, and healthy relationships to help preteens and teens feel informed and prepared.
Learning Outcomes
Explain physical and emotional changes that occur during puberty.
Develop healthy self-care and hygiene practices.
Identify principles of consent, boundaries, and healthy relationships.
Recognize issues related to body image and eating concerns.
Meet Your Instructor
Gargi Contractor
Minecraft & History Educator
6+ Years
Teaching Experience
5000+
Students Taught
All age groups
Preferred Ages
A passionate educator who blends interactive game-based learning with history, helping kids build confidence while exploring cultures and civilizations through creative projects.
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