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Nutrition

Nutrition classes at Undo SchoolNutrition classes at Undo School

Nutrition

Explore Nutrition classes on Undoschool.

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Veggie & Vegan Lasagna Cook-Along
RP

Rambha Patel

5.0(6)

Veggie & Vegan Lasagna Cook-Along

A live, guided cook-along where families prep vegetables, season sauce, and layer two lasagnas side-by-side (dairy and non-dairy). The instructor leads step-by-…

Beginner

Level

6–18

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$16.00per class
See schedule
Beginner Cooking & Baking: DIY Mixes, Sauces, Butters, Dressings
RD

Rita Devasia

4.7(22)

Beginner Cooking & Baking: DIY Mixes, Sauces, Butters, Dressings

This beginner cooking course guides learners through hands-on projects to create pantry items and condiments—pancake or cookie mixes, pizza and basic sauces, fl…

Beginner

Level

12–16

Ages

45 min

Duration

2 / Week

Classes

4

Weeks

$23.00per class
See schedule
Healthy Homemade Snacks: Goldfish, Cheez-Its, Muffins & Bars
CD

Chandrawati Devi

5.0(4)

Healthy Homemade Snacks: Goldfish, Cheez-Its, Muffins & Bars

This hands-on cooking course guides learners through simple recipes for homemade Goldfish-style crackers, Cheez-Its, mini muffins, granola bars, and graham crac…

Beginner

Level

6–11

Ages

25 min

Duration

4 / Week

Classes

1

Weeks

$22.75per class
See schedule
Managing ADHD Symptoms with Nutrition and Exercise
BB

Bhaben Barua

4.3(6)

Managing ADHD Symptoms with Nutrition and Exercise

Over five weeks, students explore the science of how food, nutrients, gut health, and different types of exercise can influence attention, mood, and motivation.…

Beginner

Level

12–18

Ages

55 min

Duration

1 / Week

Classes

5

Weeks

$20.00per class
See schedule
Teen Baking Adventure: Fundamentals, Breads, Pastry & Confections
KN

K. N. Seethamma

4.0(4)

Teen Baking Adventure: Fundamentals, Breads, Pastry & Confections

This course teaches baking fundamentals through video demonstrations and hands-on recipes. Topics include measuring and kitchen safety, quick breads and breakfa…

All Levels

Level

12–17

Ages

55 min

Duration

1 / Week

Classes

18

Weeks

$18.67per class
See schedule
Foundations of Health and Wellness for Kids
ST

Satyabhama Tilak

4.6(14)

Foundations of Health and Wellness for Kids

A practical, age-appropriate exploration of holistic health covering balanced nutrition, fun ways to stay active, sleep and hydration needs, personal hygiene, s…

Beginner

Level

5–10

Ages

35 min

Duration

1 / Week

Classes

10

Weeks

$22.00per class
See schedule
Fondant Cake Decorating Basics
SM

Sulochana Mohanty

4.7(12)

Fondant Cake Decorating Basics

This course covers basic fondant cake decorating: crumb coating, covering, smoothing, coloring fondant and royal icing, and piping borders. Students should bake…

Intermediate

Level

11–16

Ages

55 min

Duration

1 / Week

Classes

4

Weeks

$18.50per class
See schedule
Puberty & Nutrition Basics: Fueling a Growing Body
FD

Firoze Dustoor

4.7(6)

Puberty & Nutrition Basics: Fueling a Growing Body

This interactive class explains physical and hormonal changes during puberty and how food, hydration, sleep and habits influence growth, mood and energy. Studen…

Beginner

Level

12–17

Ages

45 min

Duration

2 / Week

Classes

8

Weeks

$16.63per class
See schedule
Toothbrushing Basics for Young Children
GP

Gajadhar Prasad Sahu

4.5(16)

Toothbrushing Basics for Young Children

A hands-on class that teaches the importance of toothbrushing, introduces plaque as “sugar bugs,” and explains basic mouth parts and their roles. Students learn…

Beginner

Level

4–18

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$24.00per class
See schedule
Health & Hygiene: Body Care, Mental Health and Healthy Choices
UV

Urmila Vyas

4.8(22)

Health & Hygiene: Body Care, Mental Health and Healthy Choices

This health class covers why personal hygiene matters (including body odor and acne causes and prevention), differences between deodorants and antiperspirants,…

Beginner

Level

10–18

Ages

55 min

Duration

1 / Week

Classes

7

Weeks

$17.29per class
See schedule
Life Skills Roadmap: Practical Communication, Safety and Household Basics
UC

Uma Chanda

4.6(16)

Life Skills Roadmap: Practical Communication, Safety and Household Basics

This course introduces a set of practical skills useful for children and teens: effective communication, decision-making, healthy body and mind, basic cooking a…

Beginner

Level

11–16

Ages

45 min

Duration

1 / Week

Classes

8

Weeks

$21.25per class
See schedule
ASL: Staying Healthy
AN

Annapurna Nene

4.5(58)

ASL: Staying Healthy

A brief ASL lesson introducing vocabulary related to ways to stay healthy and the reasons behind those habits. The instructor demonstrates each sign and uses re…

Beginner

Level

5–18

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$21.00per class
See schedule
Healthy Me, Happy Me: Body Systems, Nutrition, Mindfulness, Movement
PV

P. Vijayakumari

5.0(8)

Healthy Me, Happy Me: Body Systems, Nutrition, Mindfulness, Movement

This five-week preschool wellness course introduces basic body systems, major body parts, the five senses, healthy foods and hydration, simple mindfulness and b…

Beginner

Level

5–8

Ages

30 min

Duration

1 / Week

Classes

5

Weeks

$22.20per class
See schedule
3-Ingredient Peanut Butter Cookies — Step-by-Step
GP

Gertrude Pinto

5.0(6)

3-Ingredient Peanut Butter Cookies — Step-by-Step

This hands-on cooking class guides learners through making simple peanut butter cookies while reinforcing language, basic math and science concepts, fine motor…

Beginner

Level

3–8

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$20.00per class
See schedule
ServSafe Food Handler Preparation with Weekly Cooking Labs
SC

Sandhya Chouhan

5.0(6)

ServSafe Food Handler Preparation with Weekly Cooking Labs

This course prepares students for the ServSafe Food Handler Certification through twice-weekly lessons paired with practical cooking labs. Topics include person…

Beginner

Level

13–18

Ages

60 min

Duration

2 / Week

Classes

16

Weeks

$17.13per class
See schedule
Healthy Habits, Safety, and Manners
SM

Sulekha Mukherjee

4.0(2)

Healthy Habits, Safety, and Manners

This eight-week course introduces foundational health concepts: body basics, exercise, nutrition, hygiene, basic first aid, safety skills, and social manners. L…

Beginner

Level

6–9

Ages

40 min

Duration

1 / Week

Classes

8

Weeks

$23.88per class
See schedule
Mini Chefs: Easy Kid-Friendly Lunches
VS

Vezotolu Sema

4.6(24)

Mini Chefs: Easy Kid-Friendly Lunches

A beginner-friendly cooking camp focused on preparing easy, kid-friendly lunches. Learners work hands-on to follow multi-step recipes, practice measuring and sa…

Beginner

Level

5–8

Ages

45 min

Duration

2 / Week

Classes

1

Weeks

$22.00per class
See schedule
Kids Cooking: Kitchen Confidence & Basic Cooking Skills
KK

Kuldeep Kaur

4.0(2)

Kids Cooking: Kitchen Confidence & Basic Cooking Skills

A practical six-week cooking course for children that builds kitchen confidence through hands-on lessons in safety, hygiene, measuring, recipe reading, and basi…

Beginner

Level

8–13

Ages

60 min

Duration

1 / Week

Classes

6

Weeks

$22.83per class
See schedule
Quick Snacks for Kids: Healthy No-Cook Ideas
SD

Suryamukhi Devi

Quick Snacks for Kids: Healthy No-Cook Ideas

This short, interactive course teaches children to prepare simple, nutritious snacks using common pantry and fridge items. Each session features step-by-step sn…

Beginner

Level

8–13

Ages

30 min

Duration

1 / Week

Classes

6

Weeks

$22.67per class
See schedule
Beginner Dog Treats: No-Bake, Frozen, and Baked Recipes
CK

Chander Kanta

4.4(10)

Beginner Dog Treats: No-Bake, Frozen, and Baked Recipes

A four-week, hands-on class where students make a variety of simple homemade dog treats while learning which ingredients are safe for dogs and practicing measur…

Beginner

Level

12–17

Ages

30 min

Duration

1 / Week

Classes

4

Weeks

$22.00per class
See schedule
Baking Chocolate Chip Cookies: Parent-Child Hands-On Class
RP

Rambha Patel

4.8(8)

Baking Chocolate Chip Cookies: Parent-Child Hands-On Class

This interactive, family-oriented class covers kitchen safety, tool overview, accurate measuring, mixing techniques, portioning, oven settings, baking, cooling,…

All Levels

Level

3–18

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$23.00per class
See schedule
Beginner Cooking & Baking: DIY Mixes, Sauces, Butters, Dressings (Younger Learners)
RD

Rita Devasia

5.0(16)

Beginner Cooking & Baking: DIY Mixes, Sauces, Butters, Dressings (Younger Learners)

This age-appropriate beginner course covers making reusable pantry items and condiments—mixes, sauces, flavored butters, and dressings—through step-by-step, han…

Beginner

Level

8–12

Ages

45 min

Duration

2 / Week

Classes

4

Weeks

$23.13per class
See schedule
Life Skills: Proper Handwashing
GP

Gajadhar Prasad Sahu

3.5(4)

Life Skills: Proper Handwashing

This self-paced lesson introduces children to germs and how they transfer to surfaces, using a hands-on demonstration to show contamination and proper handwashi…

Beginner

Level

3–14

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$25.00per class
See schedule
Simple Banana Pudding — Step-by-Step
GP

Gertrude Pinto

4.7(14)

Simple Banana Pudding — Step-by-Step

This hands-on cooking lesson guides learners through making banana pudding with step-by-step instruction that reinforces language, basic math and science ideas,…

Beginner

Level

3–8

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$18.00per class
See schedule
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