Health & Hygiene: Body Care, Mental Health and Healthy Choices

Health & Hygiene: Body Care, Mental Health and Healthy Choices

Health & Hygiene: Body Care, Mental Health and Healthy Choices
This health class covers why personal hygiene matters (including body odor and acne causes and prevention), differences between deodorants and antiperspirants, nutrition and mental health links, disease prevention, communication and decision-making skills, risks of alcohol/tobacco/vaping and inactivity, peer pressure strategies, and self-advocacy for personal and family health. Content aligns with U.S. national health standards.
Health & Hygiene: Body Care, Mental Health and Healthy Choices

Price

$17.29per class

$17.29

per week

Level
Beginner
Ages
10–18
Duration
55 min
Classes
1 / Week
Weeks
7

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Class Experience

This health class covers why personal hygiene matters (including body odor and acne causes and prevention), differences between deodorants and antiperspirants, nutrition and mental health links, disease prevention, communication and decision-making skills, risks of alcohol/tobacco/vaping and inactivity, peer pressure strategies, and self-advocacy for personal and family health. Content aligns with U.S. national health standards.

Learning Outcomes

  • Demonstrate decision-making for physical, mental, emotional and social health

  • Use communication and interpersonal skills to reduce health risks

  • Identify prevention and self-care strategies for hygiene, acne and nutrition

  • Explain risks of alcohol, cigarettes, vaping and physical inactivity and ways to avoid peer pressure

  • Advocate for personal, family and community health

Meet Your Instructor

Urmila Vyas

Minecraft & History Educator

6+ Years

Teaching Experience

5000+

Students Taught

All age groups

Preferred Ages

A passionate educator who blends interactive game-based learning with history, helping kids build confidence while exploring cultures and civilizations through creative projects.

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