Foundations of Health and Wellness for Kids

Foundations of Health and Wellness for Kids

Foundations of Health and Wellness for Kids
A practical, age-appropriate exploration of holistic health covering balanced nutrition, fun ways to stay active, sleep and hydration needs, personal hygiene, stress and emotion management, self-esteem, and healthy relationships. Lessons use activities and real-life examples to help learners form daily routines that support physical and mental well-being.
Foundations of Health and Wellness for Kids

Price

$22.00per class

$22.00

per week

Level
Beginner
Ages
5–10
Duration
35 min
Classes
1 / Week
Weeks
10

100% Safe & Secure Checkout

Secured by industry-leading encryption

Class Experience

A practical, age-appropriate exploration of holistic health covering balanced nutrition, fun ways to stay active, sleep and hydration needs, personal hygiene, stress and emotion management, self-esteem, and healthy relationships. Lessons use activities and real-life examples to help learners form daily routines that support physical and mental well-being.

Learning Outcomes

  • Make healthy food choices

  • Stay active every day

  • Build strong daily routines

Meet Your Instructor

Satyabhama Tilak

Minecraft & History Educator

6+ Years

Teaching Experience

5000+

Students Taught

All age groups

Preferred Ages

A passionate educator who blends interactive game-based learning with history, helping kids build confidence while exploring cultures and civilizations through creative projects.

More Healthy Habits classes

Health & Hygiene: Body Care, Mental Health and Healthy Choices
UV

Urmila Vyas

Health & Hygiene: Body Care, Mental Health and Healthy Choices

Beginner

Level

10–18

Ages

55 min

Duration

1 / Week

Classes

7

Weeks

$17.29per class
See schedule
Healthy Homemade Snacks: Goldfish, Cheez-Its, Muffins & Bars
CD

Chandrawati Devi

Healthy Homemade Snacks: Goldfish, Cheez-Its, Muffins & Bars

Beginner

Level

6–11

Ages

25 min

Duration

4 / Week

Classes

1

Weeks

$22.75per class
See schedule
Managing ADHD Symptoms with Nutrition and Exercise
BB

Bhaben Barua

Managing ADHD Symptoms with Nutrition and Exercise

Beginner

Level

12–18

Ages

55 min

Duration

1 / Week

Classes

5

Weeks

$20.00per class
See schedule
ASL: Staying Healthy
AN

Annapurna Nene

ASL: Staying Healthy

Beginner

Level

5–18

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$21.00per class
See schedule
Quick Snacks for Kids: Healthy No-Cook Ideas
SD

Suryamukhi Devi

Quick Snacks for Kids: Healthy No-Cook Ideas

Beginner

Level

8–13

Ages

30 min

Duration

1 / Week

Classes

6

Weeks

$22.67per class
See schedule
Kids Cooking: Kitchen Confidence & Basic Cooking Skills
KK

Kuldeep Kaur

Kids Cooking: Kitchen Confidence & Basic Cooking Skills

Beginner

Level

8–13

Ages

60 min

Duration

1 / Week

Classes

6

Weeks

$22.83per class
See schedule
Toothbrushing Basics for Young Children
GP

Gajadhar Prasad Sahu

Toothbrushing Basics for Young Children

Beginner

Level

4–18

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$24.00per class
See schedule
Life Skills: Proper Handwashing
GP

Gajadhar Prasad Sahu

Life Skills: Proper Handwashing

Beginner

Level

3–14

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$25.00per class
See schedule