Health & Hygiene: Body Care, Mental Health and Healthy Choices
Urmila Vyas4.8
Ages 10–18 · 55 min · 1 / Week
$17.29per classSee schedule
Foundations of Health and Wellness for Kids
A practical, age-appropriate exploration of holistic health covering balanced nutrition, fun ways to stay active, sleep and hydration needs, personal hygiene, stress and emotion management, self-esteem, and healthy relationships. Lessons use activities and real-life examples to help learners form daily routines that support physical and mental well-being.
Paid once.
- Level
- Beginner
- Ages
- 5–10
- Duration
- 35 min
- Classes
- 1 / Week
- Weeks
- 10
- Not satisfied after the first class? Full refund.
- Pay weekly, or upfront
- 100% Safe & Secure Checkout
Class Experience
A practical, age-appropriate exploration of holistic health covering balanced nutrition, fun ways to stay active, sleep and hydration needs, personal hygiene, stress and emotion management, self-esteem, and healthy relationships. Lessons use activities and real-life examples to help learners form daily routines that support physical and mental well-being.
Learning Outcomes
Make healthy food choices
Stay active every day
Build strong daily routines
Available Times (0 available)
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Meet your Instructor
A certified Holistic Health Coach with training through the Institute of Integrative Nutrition and hands-on experience supporting children and teens. The educator focuses on whole-body wellness, teaching how food, movement, mindset, and daily habits work together to help children…
Reviews
4.6
14 reviews for this class
Ratings are specific to this class, not the teacher's overall profile.
Only reviews with written feedback are shown below.
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