Understanding and Managing Anger: Teen Lesson

Understanding and Managing Anger: Teen Lesson

Understanding and Managing Anger: Teen Lesson

A short course that introduces what anger is, underlying emotions (the anger iceberg), triggers, and practical anger management techniques.

Understanding and Managing Anger: Teen Lesson

Price

$16.69per class

$16.69

per week

Level
Beginner
Ages
14–18
Duration
55 min
Classes
1 / Week
Weeks
4

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Class Experience

This course helps teens understand anger as a normal emotion, identify underlying feelings that fuel visible anger, and learn constructive strategies to manage it. Lessons cover definitions of anger, positive aspects of anger, the anger iceberg model, common triggers, and specific anger management techniques.

Learning Outcomes

  • Explain what anger is and how it can be constructive.

  • Identify triggers and underlying emotions using the anger iceberg model.

  • Apply practical anger management techniques to regulate strong emotions.

Meet Your Instructor

Bhupesh Chatterjee

Minecraft & History Educator

6+ Years

Teaching Experience

5000+

Students Taught

All age groups

Preferred Ages

A passionate educator who blends interactive game-based learning with history, helping kids build confidence while exploring cultures and civilizations through creative projects.

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