Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm
Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule
Understanding and Managing Anger: Teen Lesson
A short course that introduces what anger is, underlying emotions (the anger iceberg), triggers, and practical anger management techniques.
Paid once.
- Level
- Beginner
- Ages
- 14–18
- Duration
- 55 min
- Classes
- 1 / Week
- Weeks
- 4
- Not satisfied after the first class? Full refund.
- Pay weekly, or upfront
- 100% Safe & Secure Checkout
Class Experience
This course helps teens understand anger as a normal emotion, identify underlying feelings that fuel visible anger, and learn constructive strategies to manage it. Lessons cover definitions of anger, positive aspects of anger, the anger iceberg model, common triggers, and specific anger management techniques.
Learning Outcomes
Explain what anger is and how it can be constructive.
Identify triggers and underlying emotions using the anger iceberg model.
Apply practical anger management techniques to regulate strong emotions.
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Meet your Instructor
With a degree in Psychology concentrated in human development and nine years working in school settings with children ages 3–18, this educator blends therapeutic insight with practical classroom strategies. Experience includes leading group and individual sessions on emotional re…
Reviews
4.4
24 reviews for this class
Ratings are specific to this class, not the teacher's overall profile.
Only reviews with written feedback are shown below.
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