Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm
Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule
Tame That Temper: Understanding and Managing Anger
Learn what anger is, how it can mask other emotions, and practical techniques to recognize and manage angry feelings.
Paid once.
- Level
- Beginner
- Ages
- 9–12
- Duration
- 55 min
- Classes
- 1 / Week
- Weeks
- 4
- Not satisfied after the first class? Full refund.
- Pay weekly, or upfront
- 100% Safe & Secure Checkout
Class Experience
This course explains anger as a normal emotion, explores the ‘anger iceberg’ (how other emotions underlie anger), and teaches strategies to manage temper and reduce harmful reactions. Lessons cover recognizing anger, the positive functions of anger, deeper emotions beneath anger, and a range of anger-management techniques with encouragement to use personal journaling.
Learning Outcomes
Identify what anger is and recognize it in self and others
Explain why anger can be an important emotional response
Describe how anger can mask other emotions (anger iceberg)
Use practical strategies to manage and cope with angry feelings
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Meet your Instructor
With a degree in Psychology concentrated in human development and nine years working in school settings with children ages 3–18, this educator blends therapeutic insight with practical classroom strategies. Experience includes leading group and individual sessions on emotional re…
Reviews
4.3
60 reviews for this class
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