Strong and Healthy Minds: Social-Emotional Skills Course

Strong and Healthy Minds: Social-Emotional Skills Course

Strong and Healthy Minds: Social-Emotional Skills Course

This course develops social-emotional competencies including responsible decision-making, self-awareness, self-management, empathy, accountability, conflict-resolution, mindfulness, friendship skills, and motivation. Lessons combine discussion, practice exercises, and activities that help students apply these skills in everyday situations and build emotional intelligence and social confidence.

Strong and Healthy Minds: Social-Emotional Skills Course

Paid once.

Level
Beginner
Ages
8–13
Duration
35 min
Classes
1 / Week
Weeks
15

Class Experience

This course develops social-emotional competencies including responsible decision-making, self-awareness, self-management, empathy, accountability, conflict-resolution, mindfulness, friendship skills, and motivation. Lessons combine discussion, practice exercises, and activities that help students apply these skills in everyday situations and build emotional intelligence and social confidence.

Learning Outcomes

  • Identify and describe emotions and personal strengths to build self-awareness

  • Demonstrate self-management strategies for regulating emotions and organizing tasks

  • Practice empathy and social-awareness techniques in interactions with others

  • Apply conflict-resolution strategies and take accountability for actions

  • Use mindfulness and motivation strategies to set goals and sustain effort

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Meet your Instructor

Joined August, 2026

5.0

8

Reviews

5+

Years

100+

Students

This educator focuses on social-emotional learning, using practical, classroom-tested strategies to help children build resilience, emotional awareness, and positive relationships. Lessons combine role-play, guided discussion, mindfulness exercises, and collaborative activities t…

Reviews

5.0

8 reviews for this class

Ratings are specific to this class, not the teacher's overall profile.

Only reviews with written feedback are shown below.

Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm

Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm

Radhika Tiwari

Ages 5–7 · 45 min · 1 / Week

$15.00per classSee schedule

Music and Rhythm for Kids with ADHD and Autism (Ages 7-12)

Music and Rhythm for Kids with ADHD and Autism (Ages 7-12)

Aditi Sharma4.5

Ages 7–12 · 45 min · 1 / Week

$14.00per classSee schedule

Focus and Self-Discipline for Ages 8-14

Focus and Self-Discipline for Ages 8-14

Radhika Tiwari4.8

Ages 8–13 · 55 min · 1 / Week

$12.00per classSee schedule

Chess for Neurodivergent Kids: Focus and Emotional Growth

Chess for Neurodivergent Kids: Focus and Emotional Growth

Avni Kapoor4.5

Ages 6–11 · 55 min · 1 / Week

$12.00per classSee schedule

Mindfulness: Listening to My Body

Mindfulness: Listening to My Body

Sudesh Oberoi4.0

Ages 3–6 · 55 min · 1 / Week

$17.00per classSee schedule

Game Psychology: How Fortnite Affects Attention and Emotion

Game Psychology: How Fortnite Affects Attention and Emotion

Pratibha Vishwakarma4.4

Ages 12–17 · 45 min · 1 / Week

$20.50per classSee schedule

Reflective Journaling and Personal Growth

Reflective Journaling and Personal Growth

Basanti Chatterjee4.5

Ages 13–17 · 60 min · 1 / Week

$16.13per classSee schedule

Preschool Circle: Songs, Stories, Movement & Play

Preschool Circle: Songs, Stories, Movement & Play

Dukhin Netam4.5

Ages 3–5 · 25 min · 2 / Week

$16.19per classSee schedule

Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm
RT

Radhika Tiwari

Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm

Beginner

Level

5–7

Ages

45 min

Duration

1 / Week

Classes

12

Weeks

$15.00per class
See schedule
Music and Rhythm for Kids with ADHD and Autism (Ages 7-12)
AS

Aditi Sharma

4.5(8)

Music and Rhythm for Kids with ADHD and Autism (Ages 7-12)

Beginner

Level

7–12

Ages

45 min

Duration

1 / Week

Classes

12

Weeks

$14.00per class
See schedule
Focus and Self-Discipline for Ages 8-14
RT

Radhika Tiwari

4.8(15)

Focus and Self-Discipline for Ages 8-14

Beginner

Level

8–13

Ages

55 min

Duration

1 / Week

Classes

10

Weeks

$12.00per class
See schedule
Chess for Neurodivergent Kids: Focus and Emotional Growth
AK

Avni Kapoor

4.5(14)

Chess for Neurodivergent Kids: Focus and Emotional Growth

Beginner

Level

6–11

Ages

55 min

Duration

1 / Week

Classes

10

Weeks

$12.00per class
See schedule
Mindfulness: Listening to My Body
SO

Sudesh Oberoi

4.0(3)

Mindfulness: Listening to My Body

All Levels

Level

3–6

Ages

55 min

Duration

1 / Week

Classes

1

Weeks

$17.00per class
See schedule
Game Psychology: How Fortnite Affects Attention and Emotion
PV

Pratibha Vishwakarma

4.4(9)

Game Psychology: How Fortnite Affects Attention and Emotion

Beginner

Level

12–17

Ages

45 min

Duration

1 / Week

Classes

4

Weeks

$20.50per class
See schedule
Reflective Journaling and Personal Growth
BC

Basanti Chatterjee

4.5(48)

Reflective Journaling and Personal Growth

Beginner

Level

13–17

Ages

60 min

Duration

1 / Week

Classes

8

Weeks

$16.13per class
See schedule
Preschool Circle: Songs, Stories, Movement & Play
DN

Dukhin Netam

4.5(64)

Preschool Circle: Songs, Stories, Movement & Play

Beginner

Level

3–5

Ages

25 min

Duration

2 / Week

Classes

8

Weeks

$16.19per class
See schedule