Stoic Philosophy: Resilience, Self-Control, Courage, and Wisdom

Stoic Philosophy: Resilience, Self-Control, Courage, and Wisdom

Stoic Philosophy: Resilience, Self-Control, Courage, and Wisdom

Explore Stoic writings and practices to build resilience, self-control, courage, and practical wisdom through discussion, reflection, and applied exercises.

Stoic Philosophy: Resilience, Self-Control, Courage, and Wisdom

Paid once.

Level
Beginner
Ages
12–17
Duration
25 min
Classes
2 / Week
Weeks
12

Class Experience

A discussion-based course that investigates Stoic principles, key writers (Zeno, Seneca, Epictetus, Marcus Aurelius, and modern interpreters), and Stoic history. Lessons focus on core beliefs and virtues (wisdom, courage, justice, temperance), the dichotomy of control, and applying Stoic ideas to daily life through readings, reflection, and analysis.

Learning Outcomes

  • Identify core Stoic concepts and major Stoic writers

  • Explain Stoic virtues and the dichotomy of control

  • Analyze quotes and passages from Stoic texts

  • Apply Stoic principles to daily situations to build resilience and self-control

  • Demonstrate reflective practices for personal growth

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Meet your Instructor

Joined August, 2026

15+

Years

750+

Students

An experienced English language educator with a BA in English Language and Literature and an MA in ESL. Fifteen years of teaching experience includes roles as instructional coach and reading interventionist, with a long history of supporting reading, writing, speaking, and critic…

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