
Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm
Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule

Using the 'A Little Spot' books, students explore emotions like anger, anxiety, happiness, and sadness through read-alouds, games, discussions, and reflective activities to build emotional awareness and regulation.

Paid once.
This interactive class uses Diane Alber’s 'A Little Spot' series to introduce emotions such as anger, anxiety, happiness, sadness, confidence, love, and peacefulness. Sessions feature read-alouds, guided discussion, games, and reflective activities designed to help children recognize emotions and practice healthy strategies for managing feelings, strengthening emotional intelligence over multiple meetings.
Identify and name a range of emotions (anger, anxiety, happiness, sadness, confidence, love, peacefulness)
Apply basic, healthy strategies to manage and reflect on emotions
Participate in guided discussions and activities that build emotional awareness
Materials needed:
Printable Activities - Will be provided before class each week.
Pencil
Crayons/Markers
Scissors
Tape
Glue
Popsicle Sticks
Whiteboard and Dry Erase Marker
Choose a time that works best for you. All times are shown in Coordinated Universal Time.
With over 10 years of experience, a licensed elementary teacher brings rich classroom and private tutoring expertise focused on early literacy, creative expression, and social-emotional learning. Lessons emphasize sentence structure, punctuation, personal narrative development, a…

Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule

Aditi Sharma4.5
Ages 7–12 · 45 min · 1 / Week
$14.00per classSee schedule

Radhika Tiwari4.8
Ages 8–13 · 55 min · 1 / Week
$12.00per classSee schedule

Avni Kapoor4.5
Ages 6–11 · 55 min · 1 / Week
$12.00per classSee schedule

Sudesh Oberoi4.0
Ages 3–6 · 55 min · 1 / Week
$17.00per classSee schedule

Pratibha Vishwakarma4.4
Ages 12–17 · 45 min · 1 / Week
$20.50per classSee schedule

Basanti Chatterjee4.5
Ages 13–17 · 60 min · 1 / Week
$16.13per classSee schedule

Dukhin Netam4.5
Ages 3–5 · 25 min · 2 / Week
$16.19per classSee schedule

Radhika Tiwari
Beginner
Level
5–7
Ages
45 min
Duration
1 / Week
Classes
12
Weeks

Aditi Sharma
Beginner
Level
7–12
Ages
45 min
Duration
1 / Week
Classes
12
Weeks

Radhika Tiwari
Beginner
Level
8–13
Ages
55 min
Duration
1 / Week
Classes
10
Weeks

Avni Kapoor
Beginner
Level
6–11
Ages
55 min
Duration
1 / Week
Classes
10
Weeks

Sudesh Oberoi
All Levels
Level
3–6
Ages
55 min
Duration
1 / Week
Classes
1
Weeks

Pratibha Vishwakarma
Beginner
Level
12–17
Ages
45 min
Duration
1 / Week
Classes
4
Weeks

Basanti Chatterjee
Beginner
Level
13–17
Ages
60 min
Duration
1 / Week
Classes
8
Weeks

Dukhin Netam
Beginner
Level
3–5
Ages
25 min
Duration
2 / Week
Classes
8
Weeks