
Mindfulness for Neurodiverse Kids Ages 5-7: Focus and Calm
Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule

Explore the biological, mental, emotional, and social changes of puberty, learn proper physiological vocabulary, and practical hygiene and coping strategies.

$39.57
2 classes · $19.79 per class
Paid once.
This short class covers the physical processes of puberty—brain, hormones, and bodily changes—alongside hygiene importance and the mental, emotional, and social effects students may experience. Instruction includes brief lectures, discussion, review games, and a self-reflection guide to help students take notes and process changes.
Describe common physical changes and underlying physiology of puberty
Explain proper hygiene practices and their importance
Identify mental and emotional effects of puberty and coping strategies
Recognize social changes, peer pressure, and the value of trusted supports
Materials needed:
A Pencil
Handout- Section 1 Reflection Guide
Handout- Section 2 Reflection Guide
A second device is optional for the review game on Kahoot
Choose a time that works best for you. All times are shown in Coordinated Universal Time.
With 15 years of teaching experience and Health and Physical Education certification, this educator brings a practical, age-appropriate approach to puberty, hygiene, and substance-awareness education. Background as a personal trainer supports clear guidance on physical changes an…
5.0
4 reviews for this class
Ratings are specific to this class, not the teacher's overall profile.
Only reviews with written feedback are shown below.

Radhika Tiwari
Ages 5–7 · 45 min · 1 / Week
$15.00per classSee schedule

Aditi Sharma4.5
Ages 7–12 · 45 min · 1 / Week
$14.00per classSee schedule

Radhika Tiwari4.8
Ages 8–13 · 55 min · 1 / Week
$12.00per classSee schedule

Avni Kapoor4.5
Ages 6–11 · 55 min · 1 / Week
$12.00per classSee schedule

Sudesh Oberoi4.0
Ages 3–6 · 55 min · 1 / Week
$17.00per classSee schedule

Pratibha Vishwakarma4.4
Ages 12–17 · 45 min · 1 / Week
$20.50per classSee schedule

Basanti Chatterjee4.5
Ages 13–17 · 60 min · 1 / Week
$16.13per classSee schedule

Dukhin Netam4.5
Ages 3–5 · 25 min · 2 / Week
$16.19per classSee schedule

Radhika Tiwari
Beginner
Level
5–7
Ages
45 min
Duration
1 / Week
Classes
12
Weeks

Aditi Sharma
Beginner
Level
7–12
Ages
45 min
Duration
1 / Week
Classes
12
Weeks

Radhika Tiwari
Beginner
Level
8–13
Ages
55 min
Duration
1 / Week
Classes
10
Weeks

Avni Kapoor
Beginner
Level
6–11
Ages
55 min
Duration
1 / Week
Classes
10
Weeks

Sudesh Oberoi
All Levels
Level
3–6
Ages
55 min
Duration
1 / Week
Classes
1
Weeks

Pratibha Vishwakarma
Beginner
Level
12–17
Ages
45 min
Duration
1 / Week
Classes
4
Weeks

Basanti Chatterjee
Beginner
Level
13–17
Ages
60 min
Duration
1 / Week
Classes
8
Weeks

Dukhin Netam
Beginner
Level
3–5
Ages
25 min
Duration
2 / Week
Classes
8
Weeks