Healthy Relationships and Emotional Skills

Healthy Relationships and Emotional Skills

Healthy Relationships and Emotional Skills
A lessons-based course exploring relationship awareness and emotional skills: recognizing healthy versus unhealthy relationships, evaluating negative thoughts, accepting and managing uncomfortable emotions, establishing healthy boundaries, and examining giver/taker dynamics. The class is not therapeutic and students are not asked to share private information.
Healthy Relationships and Emotional Skills

Price

$24.20per class

$24.20

per week

Level
Beginner
Ages
13–18
Duration
55 min
Classes
1 / Week
Weeks
5

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Class Experience

A lessons-based course exploring relationship awareness and emotional skills: recognizing healthy versus unhealthy relationships, evaluating negative thoughts, accepting and managing uncomfortable emotions, establishing healthy boundaries, and examining giver/taker dynamics. The class is not therapeutic and students are not asked to share private information.

Learning Outcomes

  • Identify characteristics of healthy and unhealthy relationships.

  • Challenge and evaluate negative thoughts for more balanced thinking.

  • Describe strategies to be comfortable with and manage uncomfortable emotions.

  • Explain what healthy boundaries look and sound like and how to apply them.

  • Recognize giver/taker dynamics and common people-pleasing patterns.

Learning Needs Support

ANXIETY

Meet Your Instructor

Sukhwinder Kaur

Minecraft & History Educator

6+ Years

Teaching Experience

5000+

Students Taught

All age groups

Preferred Ages

A passionate educator who blends interactive game-based learning with history, helping kids build confidence while exploring cultures and civilizations through creative projects.

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