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See scheduleFreestyle Stroke Technique (Land-Based Practice)
Land-based exercises and demonstrations to develop muscle memory for freestyle kicking, pulling, breathing, body position, and rotation.
Price
$15.38per class
$15.38
per week
- Level
- Mixed Level
- Ages
- 7–12
- Duration
- 30 min
- Classes
- 1 / Week
- Weeks
- 8
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Class Experience
This class breaks the freestyle stroke into focused land exercises that build muscle memory for in-water efficiency. Sessions emphasize kicking, the arm pull, breathing timing, head and body position, and rotation, using short activations, concept reviews, demonstrations, and practice drills to reinforce proper technique.
Learning Outcomes
Demonstrate the path of an effective freestyle arm pull
Practice proper timing and form for breathing
Maintain appropriate body and head position
Develop effective kicking technique
Coordinate rotation with breath and stroke
Meet Your Instructor
Rajesh Rastogi
Minecraft & History Educator
6+ Years
Teaching Experience
5000+
Students Taught
All age groups
Preferred Ages
A passionate educator who blends interactive game-based learning with history, helping kids build confidence while exploring cultures and civilizations through creative projects.
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