Physical Wellness

This online homeroom meets four days a week for 35 minutes and uses playful, interactive activities to support young children's social and executive-functioning…

A short, self-paced program that combines animal-themed kids yoga with American Sign Language for each animal. Lessons provide detailed verbal and kinesthetic i…

This 31-minute Toddler Me Yoga session invites caregivers and children (newborn–5 years) to bond through hugs, kisses, songs and guided poses. The class emphasi…

This course blends yoga and science to explore mammal traits and feeding relationships (herbivore, carnivore, omnivore) while guiding students through seated, s…

Recorded yoga practice that combines poses inspired by insects and spiders with instruction about their characteristics, breath techniques, and relaxation. Less…

This class integrates American Sign Language with sports-themed Kids Yoga poses, teaching breath awareness and movement sequences that support coordination, str…

Recorded kids yoga sessions that integrate a large ball (example: exercise or hopper ball) into poses to increase balance, coordination, strength, and flexibili…