Little Halloween Party & Parade Camp
Neha Sinha
Ages 4–5 · 40 min · 4 / Week
$15.00per classSee schedule
Dance Anatomy and Biomechanics
This six-module course examines the anatomy and physiology that support dance performance, including bones, joints, muscle function, posture, core stability, and basic biomechanics. Learners apply this knowledge to improve movement efficiency, balance, and safe practice while exploring common injuries and prevention strategies.
Paid once.
- Level
- Intermediate
- Ages
- 13–18
- Duration
- 45 min
- Classes
- 1 / Week
- Weeks
- 6
- Not satisfied after the first class? Full refund.
- Pay weekly, or upfront
- 100% Safe & Secure Checkout
Class Experience
This six-module course examines the anatomy and physiology that support dance performance, including bones, joints, muscle function, posture, core stability, and basic biomechanics. Learners apply this knowledge to improve movement efficiency, balance, and safe practice while exploring common injuries and prevention strategies.
Learning Outcomes
Identify key bones, joints, and muscle groups used in dance and explain their roles
Apply biomechanics principles to improve balance, alignment, and movement efficiency
Demonstrate body-awareness strategies and safe movement practices to reduce injury risk
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Meet your Instructor
With nearly 15 years teaching anatomy and over a decade involved in dance, this instructor blends scientific insight with practical dance application. Lessons focus on biomechanics, muscle function, alignment, and injury prevention tailored for dancers. Instruction connects movem…
Reviews
4.7
24 reviews for this class
Ratings are specific to this class, not the teacher's overall profile.
Only reviews with written feedback are shown below.
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