Okinawan Karate & Self-Defense Basics

Okinawan Karate & Self-Defense Basics

Okinawan Karate & Self-Defense Basics

A karate course that covers basic blocks, stances, punches, kicks, strikes, kata practice, conditioning and dojo etiquette. Instruction emphasizes repetition, drills and gradual skill progression, including de-escalation methods and preparation for belt testing up to the blue-belt level.

Okinawan Karate & Self-Defense Basics

Paid once.

Level
Beginner
Ages
13–18
Duration
60 min
Classes
2 / Week
Weeks
52

Class Experience

A karate course that covers basic blocks, stances, punches, kicks, strikes, kata practice, conditioning and dojo etiquette. Instruction emphasizes repetition, drills and gradual skill progression, including de-escalation methods and preparation for belt testing up to the blue-belt level.

Learning Outcomes

  • Demonstrate basic blocks, stances, punches, kicks and strikes

  • Practice kata and foundational kihon techniques through repetition

  • Apply basic conditioning and stretching for karate practice

  • Understand dojo etiquette and bowing procedures

  • Prepare for belt testing requirements (blue belt)

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Meet your Instructor

Mamta Sen

Joined August, 2026

4.0

2

Reviews

12+

Years

600+

Students

See Profile

An experienced martial arts instructor who has taught students ranging from age five to adults in their seventies. Professional instruction has been provided since 2014 in both in-person and remote formats. Current rank is 3rd degree Black Belt with the Kobukan Karate Federation.…

Reviews

4.0

2 reviews for this class

Ratings are specific to this class, not the teacher's overall profile.

Only reviews with written feedback are shown below.

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