Laxmi J.

Such a well-structured course for young kids. Our child learned to identify triggers and use simple coping skills, and the communication strategies for caregivers helped us reinforce learning at home. The single weekly 55-minute lesson over four weeks was easy to commit to.

This Managing Anger course gave us concrete tools to use when emotions run high; I liked that it emphasizes that anger often masks other feelings. The lessons focused on triggers, labeling emotions, and practicing coping strategies through scenarios, which felt age-appropriate for my 7-year-old. Overall, the 55-minute weekly sessions across a month were a good balance of depth and time commitment.

My 9-year-old liked the scenario-based activities and discussions about what's behind anger. The course pacing (one lesson per week for four weeks) made it manageable and not overwhelming.

Helpful, practical, and very kid-friendly — the coping skills are things we still practice at home.